You are here
An annual physical is routine for about 45 million Americans. Should it be?
There’s a lot of advice out there about what kinds of food you should be avoiding. Here’s a more positive approach.
Discussions about family finances can start early and fit a child’s age and ability to understand, but they shouldn’t be avoided.
For feed-the-family fare each day, you need to be more efficient.
You don’t need a grill to cook a great steak.
High-impact activities like sprinting and jumping are best at increasing bone density, studies say, but there are benefits from brisk walking and even whole-body vibration platforms.