Ask Well: How Many Miles a Week Should I Run?

The maximum benefits of running occur at quite low doses, a new study suggests.

Personal Health: Posture Affects Standing, and Not Just the Physical Kind

Slouching can have ill effects on body and state of mind. But with some solid effort, and sometimes exercises, muscular imbalances can be corrected.

Frugal Traveler: Do You Really Need Rental Car Insurance? 8 Things to Know

The Frugal Traveler learned some valuable lessons about what happens when you damage your rental car.

Your Daily Mini Crossword

Solve a bite-size crossword in just a few minutes.

Well: Staying Healthy While Traveling the Globe

Drink bottled water, take Pepto-Bismol preventively and avoid hungry lions.

Economic View: How to Pinch Pennies in the Right Places

When it comes to spending and saving, our bank accounts will be healthier if we stop looking at relative values and start looking at absolute dollars.

Retiring: Why Your Portfolio Needs Plenty of Stocks, Whatever Your Age

Most investment counselors tell people to reduce holdings of common stock as they get older, but that advice is poor, a former chief economist writes.

Well: Ask Well: Eye Twitches

A reader asks, what causes eye twitches?

Ask Well: The Health Benefits of Meditation

There are many types of meditation, and research shows the effects vary tremendously among individuals.

12 Tips for Living a Longer Life

You don’t have to eat a dinner cooked by Dan Buettner, the author of “The Blue Zones Solution,” to incorporate his advice into your life: a life that will hopefully be longer after reading this.


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