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You don’t have to eat a dinner cooked by Dan Buettner, the author of “The Blue Zones Solution,” to incorporate his advice into your life: a life that will hopefully be longer after reading this.
Deciding on a course of study isn’t a lifelong sentence. It’s a jumping-off point. Most people’s work will shape-shift in unforeseeable ways.
Research suggests that investors who think short term stand to miss out on thousands, or even hundreds of thousands, of dollars in returns.
An annual physical is routine for about 45 million Americans. Should it be?
There’s a lot of advice out there about what kinds of food you should be avoiding. Here’s a more positive approach.
Discussions about family finances can start early and fit a child’s age and ability to understand, but they shouldn’t be avoided.
For feed-the-family fare each day, you need to be more efficient.
You don’t need a grill to cook a great steak.
High-impact activities like sprinting and jumping are best at increasing bone density, studies say, but there are benefits from brisk walking and even whole-body vibration platforms.